Shuvra Deb works as a Confidence Coach, Speaker and Wellbeing Practitioner helping lawyers and professionals to manage pressure, maintain focus, and perform consistently at a high level in a sustainable way.
Shuvra has over 17 years’ experience as a practising barrister and offshore litigation attorney. Since training as a Coach, Shuvra has developed The Mental Reset Method™ as a practical approach to stress management.
Her methods help people to move out of cycles of overwhelm, self-doubt and internal chaos, and into a more grounded, intentional, empowered, and emotionally regulated way of working and living.
Shuvra’s approach is also based on her personal lived experience of surviving Category 5 Hurricane Irma in the British Virgin Islands in 2017, and the Post-Traumatic Stress which followed. Shuvra’s recovery journey informs her compassionate approach to her work and her clients.
Amongst her many clients, Shuvra has worked with barristers’ chambers, law firms, Deloitte, KPMG, and professionals on a one-to-one basis.
Shuvra’s passion in life is to help people live their lives from a more state of healthy nervous system regulation in order that they can have a more content and easeful life experience.
Find out more by visiting her website.